These 5 Foods Are Quietly Ending Headaches for Millions Without a Single Pill

Doctors Hate How These 5 Foods Erase Headaches Naturally

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Bananas

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Ginger

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Almonds

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Watermelon

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Spinach

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Doctors Hate How These 5 Foods Erase Headaches Naturally

Bananas

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Rich in magnesium and potassium, bananas help reduce headache triggers like dehydration and low blood sugar.

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Daily Global Diary

Ginger

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Daily Global Diary

Almonds

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A natural source of salicin, almonds act like mild painkillers and help ease headaches without medications.

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Daily Global Diary

Watermelon

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Daily Global Diary

Spinach

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Daily Global Diary

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