Include boiled eggs, grilled chicken, or chickpeas for extra protein and energy.
Sprinkle chia seeds, flaxseeds, or sunflower seeds for crunch and nutrients.
Add mint, parsley, or coriander for flavor, freshness, and antioxidants.
Replace heavy mayo with olive oil, lemon, or yogurt-based dressings.
Use colorful, seasonal vegetables to boost nutrition and add variety.