Discover sattvic foods to keep your body energized and mind peaceful this Navratri.
Light, easy-to-digest sabudana khichdi is a Navratri staple for quick energy.
Roasted makhana is crunchy, protein-rich, and perfect for fasting days.
Buckwheat or kuttu flour is used in puris and parathas during vrat.
Water chestnut flour makes delicious pakoras and halwa for fasting.