Packed with healthy fats and antioxidants, avocados deeply moisturize and protect skin.
Blueberries and strawberries fight free radicals, slowing aging and enhancing natural radiance.
Almonds and walnuts provide vitamin E, helping to repair and hydrate dull skin.
Spinach and kale are rich in vitamins A and C for brighter, clearer skin.
Salmon and flaxseeds reduce inflammation and keep your skin soft, supple, and glowing.