Want Strong Immunity? Add These 5 Superfoods to Your Plate

5 Best Foods to Increase Your Immunity

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Citrus Fruits

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Garlic

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Yogurt

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Ginger

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Turmeric

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5 Best Cities to Live in California

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5 Best Foods to Increase Your Immunity

Citrus Fruits

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Daily Global Diary

Garlic

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A natural antibiotic with sulfur compounds that boost immune cell function and fight germs.

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Daily Global Diary

Yogurt

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Rich in probiotics, yogurt strengthens gut health which is crucial for strong immunity.

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Daily Global Diary

Ginger

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Anti-inflammatory and antioxidant-rich, ginger fights cold, sore throat, and infections.

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Daily Global Diary

Turmeric

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Curcumin in turmeric powers up white blood cells and helps fight off bacteria and viruses.

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Daily Global Diary

5 Best Cities to Live in California

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