5 Surprising Health Benefits Of Eating Green Apples Daily

[{"selector":"#anim-5a52a193-50f0-4e64-a688-f1cf945c5b6e","keyframes":{"transform":["translate3d(-109.53757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f389208f-16f5-4c9f-a986-0b2c6bdc66da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f7287f3-acee-4aa4-99a2-374a9ea2b822","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Rich in Fiber

[{"selector":"#anim-a430bb25-fab6-42fb-b074-77f478767972","keyframes":{"transform":["translate3d(-121.81208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a3915b5-929c-4a25-8d5f-02d410a0aa51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a97251d5-cc65-4d1a-b812-938f6ad24453","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3bb41a72-1822-4c90-ad72-8e2f34b934ba","keyframes":{"transform":["translate3d(114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c6afbbb-8405-4398-833e-d5a0276cc1ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db8a0a10-6a3f-48d8-97d0-6bafb260b8be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-04d28e61-3202-4ee1-a52c-2d2a8110f8f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.451675029890179%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green apples are high in fiber, aiding digestion and promoting gut health.

Boosts Immunity

[{"selector":"#anim-402c0770-b693-4dc5-90fc-ea1c028891f9","keyframes":{"transform":["translate3d(-118.79194%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbe6cb2a-e8c5-45a4-a22c-9825d669c029","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e248914-5398-4ae2-b64e-0073531fd36f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4f2a85d7-baaa-4dcb-a8f4-747b5aeeebc4","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b67059-7cf2-4ce6-afe2-d511f0380aab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e54b7c2b-76b3-4fef-8b21-d895ae870dcf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ed9c7c70-31da-428e-904b-4ad23ddd5282 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.976618864725133%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Packed with vitamin C, green apples strengthen immunity and fight infections.

Weight Loss

[{"selector":"#anim-2977ecb7-cd15-4cc9-8a6f-f7cc96c38b7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e02c3565-017a-4ce2-9131-b2fe6760d426","keyframes":{"transform":["translate3d(0px, -856.71296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22c0ab4d-c7f6-4db1-ae7c-4db7585f1439","keyframes":{"transform":["translate3d(116.10737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72253dfe-ecff-44b1-b1da-207c82cedf93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-016fe841-98ed-4251-a014-723d2bfdef4d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6b074e8f-1e2b-414a-a3d5-d1f8c9f49920 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.10227261867001%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Low in calories and fat, green apples are perfect for weight management.

Heart Health

[{"selector":"#anim-33f3fc70-6951-45ae-9aba-a74149da98a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7a0cb11-ae3b-4899-8313-8a9b8c86c2b1","keyframes":{"transform":["translate3d(108.28571%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86359232-3351-4ed4-ba5b-03da09643d43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-246bf287-1681-4dc8-9641-89b8a0110d26","keyframes":{"transform":["translate3d(-117.17791%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Antioxidants in green apples help lower cholesterol and support heart health.

Skin Glow

[{"selector":"#anim-7ae395fc-5cbc-41ce-984d-9531679ddb81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaff214c-7b48-44d9-989c-5c7271edfb78","keyframes":{"transform":["translate3d(108.28571%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db729d19-9baa-42e5-9299-78e224ed1a9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01708c05-cca3-4bcc-aa6d-e34c33091a5e","keyframes":{"transform":["translate3d(-122.61484%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e320464-a78a-46eb-ad27-361ff6b8a61d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.36063191791628%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Rich in vitamins A and C, green apples promote glowing, youthful skin.