Top 5 Foods That Boost Your Brain Power

Blueberries Magic

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Packed with antioxidants, blueberries protect the brain and improve memory over time.

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Omega-3 Rich Salmon

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Fatty fish like salmon provide omega-3s that fuel brain health and concentration.

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Daily Global Diary

Dark Chocolate Boost

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Flavanols in dark chocolate enhance blood flow to the brain, improving alertness.

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Daily Global Diary

Nuts for Focus

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Almonds and walnuts are rich in vitamin E, supporting brain longevity and sharpness.

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Daily Global Diary

Green Tea Calm

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L-theanine in green tea relaxes the mind while keeping focus strong and steady.

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Daily Global Diary