Increase Your IQ Naturally with These 5 Simple Habits

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Read Daily

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Solve Brain Puzzles

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Eat Brain-Boosting Foods

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Enough Sleep

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Exercise Regularly

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Increase Your IQ Naturally with These 5 Simple Habits

Read Daily

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Reading expands vocabulary, improves comprehension, and stimulates cognitive function over time.

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Daily Global Diary

Solve Brain Puzzles

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Sudoku, chess, and logic puzzles challenge your brain and improve problem-solving ability.

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Daily Global Diary

Eat Brain-Boosting Foods

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Walnuts, blueberries, and fish are rich in nutrients that support brain health and focus.

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Daily Global Diary

Enough Sleep

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Quality sleep strengthens memory, creativity, and learning capacity—vital for IQ growth.

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Daily Global Diary

Exercise Regularly

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Physical activity boosts oxygen to your brain, increasing mental clarity and neuroplasticity.

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Daily Global Diary

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