Tech centimillionaire Bryan Johnson urges sleep-deprived lawmakers to prioritize rest and health: “They’re actually impaired… and I can prove it.”
Clean protein, AI-designed diets, and foods that hack your brain — here’s what’s about to land on your plate (and why it’s more than just nutrition).
Simple and delicious alkaline breakfast recipes to fuel your body and mind with clean energy every day.
Explore these easy and delicious alkaline breakfast ideas to help balance your body and boost your morning mood naturally.
Discover delicious and easy alkaline breakfast options that help you feel refreshed and support your body’s natural balance.
A new study from Northwestern University links juice-only diets to inflammation, anxiety triggers, and changes in your mouth bacteria
New research finds that your evening coffee could be disrupting your brain’s ability to recover while you sleep, especially in younger adults
Ready-to-drink tea brands are redefining health-focused hydration, one antioxidant-rich bottle at a time
